Alli Bankston, LMHC, LPC, PMH-C is a Licensed Mental Health Counselor (in the states of Florida, New Jersey, and Oregon) specializing in individual therapy for anxiety and depression. Alli is certified in Perinatal Mental Health (PMH-C) and has extensive experience supporting individuals navigating perinatal mood and anxiety disorders.
In addition to her clinical work, Alli is the co-founder of Navara Health, a community dedicated to supporting new mothers through connection, education, and emotional wellness resources. She is also an advocate for ethical artificial intelligence and has contributed to the development of safeguarding protocols for AI systems, ensuring responsible and ethical integration within mental health spaces.
Her therapeutic approach is interactive, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Dialectic Behavioral Therapy (DBT) to provide personalized, evidence-based care. With a commitment to compassionate, practical support, Alli helps clients build on their strengths and navigate personal challenges with resilience.